Causes
- Teeth not cleaned properly
- Eating habits
- Smoking
- Chewing of Pan masala
- Infections of gums
- Fracture of teeth and jaw bones
- Deficiency of Vitamin C and D
- Low Calcium levels
- Fluorine content in drinking water is more
- Teeth with Carries (decay)
Precautions
- Brush the teeth twice a day - Morning (soon after waking up) and night (before going to bed)
- Clean the mouth with fresh water every time after eating food
- Use proper tooth paste
- Eat nutritious food
- Avoid smoking, chewing tobacco products
- Consult the dentist regularly
आख़िर बदलाउ कयल : 12/23/2021
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